Manage Emotions
Wonder (Adbhut Ras)
Awaken your sense of awe and curiosity, immersing yourself in the marvels of the world around you.
Delighted
Awestruck
Wonderment
Curious
Disbelief
Surprised
Delighted
Joy (Hasya Ras)
Embrace laughter and light-heartedness, inviting happiness to dance freely within your soul.
Happy
Amusement
Excited
Elated
Content
Joy
Happy
Compassion (Karuna Ras)
Cultivate empathy and kindness, nurturing a heart that seeks to understand and alleviate the suffering of others.
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Kindness
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Sympathy
Compassion
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Care
Empathy
Sadness
Kindness
Peace (Shanti Ras)
Find serenity amidst life's chaos, anchoring yourself in a tranquil oasis of inner calm and harmony.
Wellbeing
Bliss
Clarity
Contentment
Calm
Peace
Wellbeing
Love (Shringar Ras)
Bask in the warmth of connection and affection, celebrating the profound bond that unites hearts.
Desire
Affection
Passion
Trust
Love
Respect
Desire
Disgust (Vibhatsa Ras)
Navigate the complexities of aversion and repulsion, learning to acknowledge and manage discomfort with grace and understanding.
Shame
Disgust
Offended
Loathing
Dislike
Jealousy
Shame
Anger (Raudra Ras)
Harness the fiery energy of anger, transforming it into a catalyst for positive change and righteous action.
Resentment
Rage
Anger
Humiliated
Violent
Frustration
Resentment
Courage (Veerya Ras)
Summon the strength within to face challenges head-on, embracing fearlessness and resilience in the pursuit of your dreams.
Confident
Strong
Courage
Determined
Self Exploration
Brave
Confident
Fear (Bhayanak Ras)
Confront the shadows of uncertainty with courage and compassion, transcending fear to find freedom and empowerment.
