Self-discovery : Know yourself better

Designed by our team of clinical psychologists, the tools given below will help you identify if you are subconsciously harbouring any stress, anxiety or depression. You would also come to know the mildness or severity of it if present! Are you ready? Let’s check your score!

Anxiety

Understand your triggers and work towards managing them

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Stress

Identify the stressors in your professional or personal life, and minimize them

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Depression

Understand your triggers and work towards managing them

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Experience counseling and therapy with India's top mental health experts, including therapists, counselors, and psychiatrists

Neelam Mishra

Counseling Psychologist, MPhil, RCI Registered, Trained in CBT & REBT

Shreya Malik

Lead Clinical Psychologist, RCI Registered, M.Phil in Clinical Psychology

Dr. Preeti Singh

Senior Clinical Psychologist and Chief Medical Officer, RCI Registered, Ph.D in Clinical Psychology

Dr Ektasham Parween

Occupational therapist with 2 years of experience

Sarthak Gupta

Counseling psychologist with a degree from Amity University

Pragyasha Choudhary

Clinical Psychologist specializes in addressing a spectrum of concerns, including low mood, depression, anxiety, work-life balance

Sunny Sindhiya

Speech therapist with 2 years of experience

Ayushi Udawat

Clinical psychologist has completed her MPhil from Manipal academy of higher education

Purnima Chauhan

Clinical Psychologist with 6 years of experience

Nitasha Singh Bali

Clinical psychologist with 6 years of experience

Akshada Bhosale

Speech therapist deals with Misarticulation, AHDH etc

Pradnya P. Waghmare

Special Educator with 8 years of experience

Samreen Taneja

Counseling Psychologist deals with Stress, Anxiety and Relationship Issues

Babita Kakati

Speech Therapist holds degree on Audiology and Speech Language Pathology

Bharti

Speech Therapist holds a degree from the Ali Yavar Jung National Institute of Speech And Hearing Disabilities

Gautami Devi Chetri

Clinical Psychologist works on Adolescent and Adult Counseling, Personality Development

Tushar

A Clinical Psychologist with 2 years of experience

Kamna

Special educator with 2 years of experience

Kanak

Speech Thearpist deals with speech sound disorders

Sabhyata Goswami

Clinical Psychologist deals with Anxiety, relationship Issues and Low Mood

Shreya Prakash

Clinical psychologist who has completed M.Phil in Clinical Psychology from Post Graduate Institute of Behavioural and Medical Sciences, Raipur.

Dr. Anuradha

Occupational Therapist deals with sensory integration, motor planning issues,disbalance in activity of daily living etc

Dr. Manisha Ujjainwal

Occupational Therapist with 4 years of experience

Balgopal Chaudhary

Speech Therapist deals with Language Delays, Articulation and Fluency Disorders etc

Mohammad Riyazuddin

Occupational Therapist with 8years of experience

Silky Khanna

Special educator works on Intellectual Disability

Vaishali Arora

Clinical Psychologist deals with Trauma and sexual disorders

Krisha Joshi

Clinical Psychologist with 2 years of experience

Shahana Zehra

Clinical Psychologist with an eclectic approach rooted in Cognitive Behavioural Therapy

V. Prashanthi Lakshmi

Counseling Psychologist deals with Socio Economic Concerns and Relationship Issues

Shuchita Kochhar

Clinical Psychologist and Certified QPR Trainer / Gatekeeper Trainer/ Behavioral Change Communication Trainer/ N.L.P Coach/ Mindfulness Coach/ BACH FLOWER Therapist/ Suicide Prevention Trainer

Hitesh Koli

Speech Therapist, deals with down syndrome and Aphasia

Sumit Kumar

Counseling Psychologist specialized in Self harm and trust issues

Shilpi Aggarwal

A Clinical Psychologist with 9 years of experience

Divya Raj Kanwar

Counseling Psychologist focuses on adjustment issues and self development.

Dr. Shruti Gupta

Occupational Therapist

Jyoti Gautam

Child Psychologist with 5 years of experience

Dr. Bhavya Mittal

Bhavya Mittal is a Neurodiversity affirming Occupational Therapist

Abhilasha Dhariwal

MSc. Clinical Psychology from Christ University

Sanjina Bose

MPhil in Clinical psychology with 2 years of experience

Nitin Patil

Special Educator with 7 years of experience

Ishmat Mahmood

A Counseling Psychologist with the working experience with Child and Adolescent

Sakshi Joshi

Masters in psychology from TISS

Aahana Sadhu

Masters in Psychology from TISS.

Christie Saju

Master's in Psychology from Central University of Karnataka

Yashba Fatima

Special Educator, RCI Certified

Shaireen Ali

Counseling Psychologist with M.Sc in Applied Psychology

Dipti Patawari

Counselling Psychologist, Masters degree in Clinical Psychology

Jasreen Birgi

Counselling Psychologist with 6+ years of experience.

Gayatri Sai Kasturi

Counselling Psychologist, M.Sc in Health Psychology

Garima Srivastava

Speech Therapist with 2+ years of experience

Dr. Apala Singh

Psychiatrist with 6 years of experience.

Kushneet Sachdev

Kushneet is a Counselling Psychologist who has done her Msc. In Clinical Psychology

Nishtha Khurana

Counselling Psychologist, Masters in Clinical Psychology

Chaitra Nanjunda

Counselling Psychologist, Masters in Clinical Psychology

Ritika Bhutani

Lead Clinical Psychologist, RCI Registered, MPhil in Clinical Psychology

Laharika Arasu

Counselling Psychologist assisting people in holistic well-being one session at a time.

Kavya Bontha

Experienced Counsellor with specialization in neurological issues

Nishtha Jain

Masters in Clinical and Counseling Psychology from TISS

Keerthana M

Counselling Psychologist

Ambika Chawla

Clinical Psychologist, RCI Registered, M.Phil in Clinical Psychology

Sagrika Jaggi

Clinical Psychologist, RCI Registered, M.Phil in Clinical Psychology

Diksha Singh

Counselling Psychologist, MA in Clinical Psychology

Manasi Tambe

Counselling Psychologist, MA in Psychology

Muskan Chandra

Counselling Psychologist, MA in Counselling Psychology

Charu Prabhakar

Clinical Psychologist, RCI Registered, M.Phil in Clinical Psychology

Simran Kaur

Counsellor, Trained in CBT & REBT

Dr. Ram Chander Jiloha

Psychiatrist, MBBS, MD

Dr. Jitendra Jakhar

Psychiatrist, MBBS, MD

Sonal Chadha

Lead Clinical Psychologist, RCI Registered, M.Phil in Clinical Psychology

Neelam Mishra

Counseling Psychologist, MPhil, RCI Registered, Trained in CBT & REBT

Shreya Malik

Lead Clinical Psychologist, RCI Registered, M.Phil in Clinical Psychology

Dr. Preeti Singh

Senior Clinical Psychologist and Chief Medical Officer, RCI Registered, Ph.D in Clinical Psychology

Dr Ektasham Parween

Occupational therapist with 2 years of experience

Sarthak Gupta

Counseling psychologist with a degree from Amity University

Pragyasha Choudhary

Clinical Psychologist specializes in addressing a spectrum of concerns, including low mood, depression, anxiety, work-life balance

Sunny Sindhiya

Speech therapist with 2 years of experience

Ayushi Udawat

Clinical psychologist has completed her MPhil from Manipal academy of higher education

Purnima Chauhan

Clinical Psychologist with 6 years of experience

Nitasha Singh Bali

Clinical psychologist with 6 years of experience

Akshada Bhosale

Speech therapist deals with Misarticulation, AHDH etc

Pradnya P. Waghmare

Special Educator with 8 years of experience

Samreen Taneja

Counseling Psychologist deals with Stress, Anxiety and Relationship Issues

Babita Kakati

Speech Therapist holds degree on Audiology and Speech Language Pathology

Bharti

Speech Therapist holds a degree from the Ali Yavar Jung National Institute of Speech And Hearing Disabilities

Gautami Devi Chetri

Clinical Psychologist works on Adolescent and Adult Counseling, Personality Development

Tushar

A Clinical Psychologist with 2 years of experience

Kamna

Special educator with 2 years of experience

Kanak

Speech Thearpist deals with speech sound disorders

Sabhyata Goswami

Clinical Psychologist deals with Anxiety, relationship Issues and Low Mood

Shreya Prakash

Clinical psychologist who has completed M.Phil in Clinical Psychology from Post Graduate Institute of Behavioural and Medical Sciences, Raipur.

Dr. Anuradha

Occupational Therapist deals with sensory integration, motor planning issues,disbalance in activity of daily living etc

Dr. Manisha Ujjainwal

Occupational Therapist with 4 years of experience

Balgopal Chaudhary

Speech Therapist deals with Language Delays, Articulation and Fluency Disorders etc

Mohammad Riyazuddin

Occupational Therapist with 8years of experience

Silky Khanna

Special educator works on Intellectual Disability

Vaishali Arora

Clinical Psychologist deals with Trauma and sexual disorders

Krisha Joshi

Clinical Psychologist with 2 years of experience

Shahana Zehra

Clinical Psychologist with an eclectic approach rooted in Cognitive Behavioural Therapy

V. Prashanthi Lakshmi

Counseling Psychologist deals with Socio Economic Concerns and Relationship Issues

Shuchita Kochhar

Clinical Psychologist and Certified QPR Trainer / Gatekeeper Trainer/ Behavioral Change Communication Trainer/ N.L.P Coach/ Mindfulness Coach/ BACH FLOWER Therapist/ Suicide Prevention Trainer

Hitesh Koli

Speech Therapist, deals with down syndrome and Aphasia

Sumit Kumar

Counseling Psychologist specialized in Self harm and trust issues

Shilpi Aggarwal

A Clinical Psychologist with 9 years of experience

Divya Raj Kanwar

Counseling Psychologist focuses on adjustment issues and self development.

Dr. Shruti Gupta

Occupational Therapist

Jyoti Gautam

Child Psychologist with 5 years of experience

Dr. Bhavya Mittal

Bhavya Mittal is a Neurodiversity affirming Occupational Therapist

Abhilasha Dhariwal

MSc. Clinical Psychology from Christ University

Sanjina Bose

MPhil in Clinical psychology with 2 years of experience

Nitin Patil

Special Educator with 7 years of experience

Ishmat Mahmood

A Counseling Psychologist with the working experience with Child and Adolescent

Sakshi Joshi

Masters in psychology from TISS

Aahana Sadhu

Masters in Psychology from TISS.

Christie Saju

Master's in Psychology from Central University of Karnataka

Yashba Fatima

Special Educator, RCI Certified

Shaireen Ali

Counseling Psychologist with M.Sc in Applied Psychology

Dipti Patawari

Counselling Psychologist, Masters degree in Clinical Psychology

Jasreen Birgi

Counselling Psychologist with 6+ years of experience.

Gayatri Sai Kasturi

Counselling Psychologist, M.Sc in Health Psychology

Garima Srivastava

Speech Therapist with 2+ years of experience

Dr. Apala Singh

Psychiatrist with 6 years of experience.

Kushneet Sachdev

Kushneet is a Counselling Psychologist who has done her Msc. In Clinical Psychology

Nishtha Khurana

Counselling Psychologist, Masters in Clinical Psychology

Chaitra Nanjunda

Counselling Psychologist, Masters in Clinical Psychology

Ritika Bhutani

Lead Clinical Psychologist, RCI Registered, MPhil in Clinical Psychology

Laharika Arasu

Counselling Psychologist assisting people in holistic well-being one session at a time.

Kavya Bontha

Experienced Counsellor with specialization in neurological issues

Nishtha Jain

Masters in Clinical and Counseling Psychology from TISS

Keerthana M

Counselling Psychologist

Ambika Chawla

Clinical Psychologist, RCI Registered, M.Phil in Clinical Psychology

Sagrika Jaggi

Clinical Psychologist, RCI Registered, M.Phil in Clinical Psychology

Diksha Singh

Counselling Psychologist, MA in Clinical Psychology

Manasi Tambe

Counselling Psychologist, MA in Psychology

Muskan Chandra

Counselling Psychologist, MA in Counselling Psychology

Charu Prabhakar

Clinical Psychologist, RCI Registered, M.Phil in Clinical Psychology

Simran Kaur

Counsellor, Trained in CBT & REBT

Dr. Ram Chander Jiloha

Psychiatrist, MBBS, MD

Dr. Jitendra Jakhar

Psychiatrist, MBBS, MD

Sonal Chadha

Lead Clinical Psychologist, RCI Registered, M.Phil in Clinical Psychology

Neelam Mishra

Counseling Psychologist, MPhil, RCI Registered, Trained in CBT & REBT

Shreya Malik

Lead Clinical Psychologist, RCI Registered, M.Phil in Clinical Psychology

Dr. Preeti Singh

Senior Clinical Psychologist and Chief Medical Officer, RCI Registered, Ph.D in Clinical Psychology