01
tell us what you’d like a hand with.
pick what feels closest. more than one thing? that’s okay.
a little space for you.
stressanxiety ✓relationshipsfeel heard ✓more easesleep better
you make room for a lot. let’s make some for you.
you bring you.
we’ll walk along from there.
your goals, your everyday, your way of seeing things. there’s a whole person here. we want to understand you, and care for all that makes you, you.
a little more
like themselves.
different people.
different things that mattered.
and we lissun-ed.
good at what they do.
human (and humble) about it, too.
someone you can open up to, ask questions of, and work things out with. meet a few of the people who make room for your whole story.
from the first hello,
we’re with you.
a few simple steps to get started. plenty of room for what comes after.
02
find your person. book your support.
choose a therapist or psychiatrist, or let us help you decide. payment covers your full session.
let’s find
your person.
your person.
03within 24 hours,
within 24 hours,
we’ll be in touch.
we’ll help arrange your session — online by audio or video, or in person.
04
and the journey begins ..
a little checking in
what’s helping?
what would you like to change?
a little adjusting
your life moves.
your care can move with it.
aaram se. at your pace.
making space for the next bit,
together.
what would you like
a little more of?
pick what you’d like help with. one, a few, even all of them — sab welcome. we can work out where to start together.
a good place to begin.
good questions.
let’s get into them.
the practical bits deserve
a little space, too.
who is this for?
this booking flow is for adults, including parents seeking support for themselves. for support for a child or teenager, please get in touch separately.
do you offer couples therapy?
looking for support together? leave your details and we can get in touch about the options.
therapy, psychiatry… how do i choose?
you can choose either in booking, or pick ‘help me decide’. we’ll help you work out the next step.
can we meet online or in person?
online sessions are available by audio or video. in-person adult sessions may be available at sunshine centres. get in touch to check.
what does a session cost?
therapy is ₹1,299. psychiatry is ₹1,999. you pay for a full session when booking.
duration, inclusions and care-type adjustment wording pending
what happens to what i share?
privacy answer to be confirmed against the current service and policy.
what happens in my first session?
you and your practitioner begin by talking about what brought you here and what you’d like help with. you don’t need a perfectly prepared story.
first-session detail and duration to confirm with clinical team
can i cancel or reschedule?
the short answer will go here once the existing policy is reconciled with this booking flow.
when might i notice a change?
that depends on what you’re working through and what you want to change. talk with your practitioner about what progress could look like for you, what to expect, and when to review it together.
what if we don’t quite click?
tell us. we’ll talk about what feels off and help you find another practitioner if the fit isn’t right.
what if it doesn’t feel like it’s helping?
there’s room to say exactly that. you and your practitioner can look at what’s helping, what isn’t, and what needs to change. our team can help with a different practitioner when needed.
something else on your mind?
a specific question, a small doubt, a ‘can i just ask…’ — of course. leave us a way to reach you, and our team can talk it through.
quick enquiry preview · phone / whatsapp destination still to confirm
chalo.
one step, together.
10,197+people helped
87%goals achieved
6,73,941therapy sessions
4.7ratings