Self-discovery : Know yourself better

Designed by our team of clinical psychologists, the tools given below will help you identify if you are subconsciously harbouring any stress, anxiety or depression. You would also come to know the mildness or severity of it if present! Are you ready? Let’s check your score!

Anxiety

Understand your triggers and work towards managing them

Check Score

Stress

Identify the stressors in your professional or personal life, and minimize them

Check Score

Depression

Understand your triggers and work towards managing them

Check Score

Take Therapy from India's best therapists, counsellors and psychiatrists

Pragati Goyal

Lead Clinical Psychologist, MPhil, RCI Registered, RML Hospital

Jasreen Birgi

She is a Counseling Psychologist with 6+ years of experience.

Dipti Patawari

A Counselling Psychologist with the masters degree in Clinical Psychology.

Shaireen Ali

Counseling Psychologist with M.Sc in Applied Psychology

Dr. Preeti Singh

Senior Clinical Psychologist, RCI Registered, NIMHANS

Shreya Malik

Lead Clinical Psychologist, MPhil, RCI Registered, Art Therapist

Neelam Mishra

Counseling Psychologist, MPhil, RCI Registered, Trained in CBT & REBT

Sonal Chadha

Lead Clinical Psychologist, M.Phil, RCI Registered, Trained in CBT & REBT

Dr. Jitendra Jakhar

Psychiatrist, MBBS, MD

Dr. Ram Chander Jiloha

Psychiatrist, MBBS, MD

Simran Kaur

Counsellor, Trained in CBT & REBT

Manasi Tambe

Diploma in Children's Mental Health, Practicing Psychologist

Muskan Chandra

Certified on Positive Psychology and Life Coaching

Anjani Sharma

Certified Counselling Psychologist

Diksha Singh

Masters in Clinical Psychology, also working with concerns like Low-mood, Depression, Anxiety, and Work-Life imbalance

Keerthana M

Master in Clinical Psychology.

Nishtha Jain

Masters in Clinical and Counseling Psychology from TISS

Deepika Meena

Clinical Psychologist . M.Phil from NIMHANS

Charu Prabhakar

M.Phil, Clinical Psychologist, RCI Registered.

Ambika Chawla

RCI Licensed Clinical Psychologist, M.Phil

Sagrika Jaggi

Clinical Psychologist, PDCP, RCI Registered

Laharika Arasu

Counselling Psychologist assisting people in holistic well-being one session at a time.

Harshita Agarwal

Harshita Agarwal ( She/Her) , completed her M.Sc. in Counseling Psychology at Christ University, Bangalore

Sanya Kataria

Sanya is a Clinical Psychologist with Psy.D. She focuses on family, relationships and children specific issues

Ritika Bhalla Bhutani

Australian Board Certified and RCI certified Clinical Psychologist. M.Phil from NIMHANS

Chaitra Nanjunda

Master in Psychology, specialized in Clinical Psychology

Chetna Luthra

RCI Licensed Clinical Psychologist

Nishtha Khurana

Masters in Clinical Psychology

Kushneet Sachdev

Kushneet is a Counselling Psychologist who has done her Msc. In Clinical Psychology

Rakesh Pathak

RCI certified Rehab Psychologist with 3+ years of experience

Dr. Apala Singh

Psychiatrist with 6 years of experience.

Gayatri Sai Kasturi

A Counseling Psychologist who has completed her MSc in Health Psychology from the University of Hyderabad.

Pranjali Agarwal

Pranjali is RCI certified Clinical Psychologist(M.Phil.) with 2 years of experience

Garima Srivastava

A Speech Therapist with 2+ years of experience.

Divya Khattar

Clinical Psychologist Associate with 2 years of experience

Pragati Goyal

Lead Clinical Psychologist, MPhil, RCI Registered, RML Hospital

Jasreen Birgi

She is a Counseling Psychologist with 6+ years of experience.

Dipti Patawari

A Counselling Psychologist with the masters degree in Clinical Psychology.

Shaireen Ali

Counseling Psychologist with M.Sc in Applied Psychology

Dr. Preeti Singh

Senior Clinical Psychologist, RCI Registered, NIMHANS

Shreya Malik

Lead Clinical Psychologist, MPhil, RCI Registered, Art Therapist

Neelam Mishra

Counseling Psychologist, MPhil, RCI Registered, Trained in CBT & REBT

Sonal Chadha

Lead Clinical Psychologist, M.Phil, RCI Registered, Trained in CBT & REBT

Dr. Jitendra Jakhar

Psychiatrist, MBBS, MD

Dr. Ram Chander Jiloha

Psychiatrist, MBBS, MD

Simran Kaur

Counsellor, Trained in CBT & REBT

Manasi Tambe

Diploma in Children's Mental Health, Practicing Psychologist

Muskan Chandra

Certified on Positive Psychology and Life Coaching

Anjani Sharma

Certified Counselling Psychologist

Diksha Singh

Masters in Clinical Psychology, also working with concerns like Low-mood, Depression, Anxiety, and Work-Life imbalance

Keerthana M

Master in Clinical Psychology.

Nishtha Jain

Masters in Clinical and Counseling Psychology from TISS

Deepika Meena

Clinical Psychologist . M.Phil from NIMHANS

Charu Prabhakar

M.Phil, Clinical Psychologist, RCI Registered.

Ambika Chawla

RCI Licensed Clinical Psychologist, M.Phil

Sagrika Jaggi

Clinical Psychologist, PDCP, RCI Registered

Laharika Arasu

Counselling Psychologist assisting people in holistic well-being one session at a time.

Harshita Agarwal

Harshita Agarwal ( She/Her) , completed her M.Sc. in Counseling Psychology at Christ University, Bangalore

Sanya Kataria

Sanya is a Clinical Psychologist with Psy.D. She focuses on family, relationships and children specific issues

Ritika Bhalla Bhutani

Australian Board Certified and RCI certified Clinical Psychologist. M.Phil from NIMHANS

Chaitra Nanjunda

Master in Psychology, specialized in Clinical Psychology

Chetna Luthra

RCI Licensed Clinical Psychologist

Nishtha Khurana

Masters in Clinical Psychology

Kushneet Sachdev

Kushneet is a Counselling Psychologist who has done her Msc. In Clinical Psychology

Rakesh Pathak

RCI certified Rehab Psychologist with 3+ years of experience

Dr. Apala Singh

Psychiatrist with 6 years of experience.

Gayatri Sai Kasturi

A Counseling Psychologist who has completed her MSc in Health Psychology from the University of Hyderabad.

Pranjali Agarwal

Pranjali is RCI certified Clinical Psychologist(M.Phil.) with 2 years of experience

Garima Srivastava

A Speech Therapist with 2+ years of experience.

Divya Khattar

Clinical Psychologist Associate with 2 years of experience

Pragati Goyal

Lead Clinical Psychologist, MPhil, RCI Registered, RML Hospital

Jasreen Birgi

She is a Counseling Psychologist with 6+ years of experience.

Dipti Patawari

A Counselling Psychologist with the masters degree in Clinical Psychology.

Shaireen Ali

Counseling Psychologist with M.Sc in Applied Psychology