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5:31
Visualizing Meditation:Calm Breath
Mindfulness through relaxing at the beach
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5:31
Deep Breathing Relaxation Exercise
Calm yourself
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5:29
Defeating Insomnia:Sleep Meditation
Relax your mind and get a deep sleep
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9:23
Man Aur Sharir Ko Karen Tanavmukt
मानसिक थकान को इस एक्सपर्ट्स द्वारा बनाई गई मैडिटेशन से उतरिये