Self-discovery : Know yourself better

Designed by our team of clinical psychologists, the tools given below will help you identify if you are subconsciously harbouring any stress, anxiety or depression. You would also come to know the mildness or severity of it if present! Are you ready? Let’s check your score!

Anxiety

Understand your triggers and work towards managing them

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Stress

Identify the stressors in your professional or personal life, and minimize them

Check Score

Depression

Understand your triggers and work towards managing them

Check Score

Take Therapy from India's best therapists, counsellors and psychiatrists

Krittika Sinha

A Clinical Psychologist with 2 years of Experience

Christie Saju

Master's in Psychology from Central University of Karnataka

Michelle Johnson

A Clinical Psychologist with 2 years of experience.

Upendra Kumar

A Counselling Psychologist with 3 years of experience

Dr. Preeti Singh

Senior Clinical Psychologist and Chief Medical Officer, RCI Registered, Ph.D in Clinical Psychology

Shreya Malik

Lead Clinical Psychologist, RCI Registered, M.Phil in Clinical Psychology

Neelam Mishra

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Sonal Chadha

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Dr. Jitendra Jakhar

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Dr. Ram Chander Jiloha

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Simran Kaur

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Manasi Tambe

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Muskan Chandra

Counselling Psychologist, MA in Counselling Psychology

Diksha Singh

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Keerthana M

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Nishtha Jain

Masters in Clinical and Counseling Psychology from TISS

Charu Prabhakar

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Ambika Chawla

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Kavya Bontha

Experienced Counsellor with specialization in neurological issues

Sagrika Jaggi

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Laharika Arasu

Counselling Psychologist assisting people in holistic well-being one session at a time.

Harshita Agarwal

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Sanya Kataria

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Ritika Bhutani

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Chaitra Nanjunda

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Chetna Luthra

Lead Clinical Psychologist, RCI Registered, M.Phil in Clinical Psychology

Nishtha Khurana

Counselling Psychologist, Masters in Clinical Psychology

Kushneet Sachdev

Kushneet is a Counselling Psychologist who has done her Msc. In Clinical Psychology

Dr. Apala Singh

Psychiatrist with 6 years of experience.

Gayatri Sai Kasturi

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Pranjali Agarwal

Clinical Psychologist, RCI Certified, M.Phil in Clinical Psychology

Garima Srivastava

Speech Therapist with 2+ years of experience

Divya Khattar

Clinical Psychologist Associate

Pragati Goyal

Lead Clinical Psychologist, RCI registered, M.Phil in Clinical Psychology

Jasreen Birgi

Counselling Psychologist with 6+ years of experience.

Dipti Patawari

Counselling Psychologist, Masters degree in Clinical Psychology

Shaireen Ali

Counseling Psychologist with M.Sc in Applied Psychology

Megha Sharma

Clinical Psychologist, RCI Certified, M.Phil in Clinical Psychology

Yashba Fatima

Special Educator, RCI Certified

Dr. Talat Praveen

Occupational Therapist with extensive experience

Kamini Wadhwani

Clinical Psychologist, RCI Certified, M.Phil in Clinical Psychology

Rahul Bhushan

Speech Therapist

Krittika Sinha

A Clinical Psychologist with 2 years of Experience

Christie Saju

Master's in Psychology from Central University of Karnataka

Michelle Johnson

A Clinical Psychologist with 2 years of experience.

Upendra Kumar

A Counselling Psychologist with 3 years of experience

Dr. Preeti Singh

Senior Clinical Psychologist and Chief Medical Officer, RCI Registered, Ph.D in Clinical Psychology

Shreya Malik

Lead Clinical Psychologist, RCI Registered, M.Phil in Clinical Psychology

Neelam Mishra

Counseling Psychologist, MPhil, RCI Registered, Trained in CBT & REBT

Sonal Chadha

Lead Clinical Psychologist, RCI Registered, M.Phil in Clinical Psychology

Dr. Jitendra Jakhar

Psychiatrist, MBBS, MD

Dr. Ram Chander Jiloha

Psychiatrist, MBBS, MD

Simran Kaur

Counsellor, Trained in CBT & REBT

Manasi Tambe

Counselling Psychologist, MA in Psychology

Muskan Chandra

Counselling Psychologist, MA in Counselling Psychology

Diksha Singh

Counselling Psychologist, MA in Clinical Psychology

Keerthana M

Counselling Psychologist

Nishtha Jain

Masters in Clinical and Counseling Psychology from TISS

Charu Prabhakar

Clinical Psychologist, RCI Registered, M.Phil in Clinical Psychology

Ambika Chawla

Clinical Psychologist, RCI Registered, M.Phil in Clinical Psychology

Kavya Bontha

Experienced Counsellor with specialization in neurological issues

Sagrika Jaggi

Clinical Psychologist, RCI Registered, M.Phil in Clinical Psychology

Laharika Arasu

Counselling Psychologist assisting people in holistic well-being one session at a time.

Harshita Agarwal

Counselling Psychologist, M.Sc. in Counselling Psychology

Sanya Kataria

Clinical Psychologist , RCI Certified, Psy.D.

Ritika Bhutani

Lead Clinical Psychologist, RCI Registered, MPhil in Clinical Psychology

Chaitra Nanjunda

Counselling Psychologist, Masters in Clinical Psychology

Chetna Luthra

Lead Clinical Psychologist, RCI Registered, M.Phil in Clinical Psychology

Nishtha Khurana

Counselling Psychologist, Masters in Clinical Psychology

Kushneet Sachdev

Kushneet is a Counselling Psychologist who has done her Msc. In Clinical Psychology

Dr. Apala Singh

Psychiatrist with 6 years of experience.

Gayatri Sai Kasturi

Counselling Psychologist, M.Sc in Health Psychology

Pranjali Agarwal

Clinical Psychologist, RCI Certified, M.Phil in Clinical Psychology

Garima Srivastava

Speech Therapist with 2+ years of experience

Divya Khattar

Clinical Psychologist Associate

Pragati Goyal

Lead Clinical Psychologist, RCI registered, M.Phil in Clinical Psychology

Jasreen Birgi

Counselling Psychologist with 6+ years of experience.

Dipti Patawari

Counselling Psychologist, Masters degree in Clinical Psychology

Shaireen Ali

Counseling Psychologist with M.Sc in Applied Psychology

Megha Sharma

Clinical Psychologist, RCI Certified, M.Phil in Clinical Psychology

Yashba Fatima

Special Educator, RCI Certified

Dr. Talat Praveen

Occupational Therapist with extensive experience

Kamini Wadhwani

Clinical Psychologist, RCI Certified, M.Phil in Clinical Psychology

Rahul Bhushan

Speech Therapist

Krittika Sinha

A Clinical Psychologist with 2 years of Experience

Christie Saju

Master's in Psychology from Central University of Karnataka

Michelle Johnson

A Clinical Psychologist with 2 years of experience.

Upendra Kumar

A Counselling Psychologist with 3 years of experience